My Session Rate: $120
Keana
Hello! My name is Keana, and I am driven by a deep passion for personal development and nurturing genuine connections.
With seven enriching years in the mental health field, I have wholeheartedly devoted myself to guiding and empowering individuals to unlock their full potential and accomplish their aspirations.
It's important for my mentees to know I am dedicated to supporting their success. I firmly believe in the inherent potential of every person and endeavor to cultivate a nurturing and inclusive environment where mutual support and growth can flourish.
In life, I value integrity, compassion, and continuous learning. I believe it's important to stay true to one's self, and to lead with kindness and grace. Each and every life experience is an opportunity for growth.
My Education:
Bachelors in Psychology from Kennesaw State University
Masters degree in Mental Health Counseling from Walden University.
I hold a Registered Behavior Technician's license in addition to counseling.
Planting seeds in our daily lives is important. Every small action or choice I make can lead to significant changes down the road. By planting these "seeds," whether they are acts of kindness, connecting with the right people, or simply maintaining a positive mindset, I am nurturing the possibilities that can flourish in the future.
Additionally, I recognize that the seeds I plant today contribute to the legacy I leave behind. My interactions with others, the skills I develop, and my commitment to personal and professional growth all play a role in shaping not only my life but also the lives of those around me. Each seed represents a chance to inspire, help, or uplift someone else. Not all the seeds we plant will yield immediate or expected results, and that's a natural part of life. That’s why it’s so important to have faith in the seeds you're planting daily. ve faith in the seeds you’re planting daily
I engage in mentorship because I derive great satisfaction from imparting knowledge and sharing my own experiences. I am a firm believer in the power of mentorship to bring about positive transformations, and I am dedicated to guiding my mentees as they navigate their unique paths and strive to accomplish their ambitions.
The mentee I envision working with is someone who possesses a genuine thirst for knowledge, a willingness to accept constructive criticism, and an unwavering drive to improve. I deeply value individuals who are unafraid to push their own boundaries and embrace discomfort in order to partake in purposeful discussions and take meaningful steps forward.
My work focuses on adolescents and young adults facing challenges such as depression, building self-confidence, relationships, family dynamics, anxiety, and Autism Spectrum Disorders.
I utilize a strengths-based approach to goal setting, helping my mentees develop actionable plans that encourage resiliency, self-efficacy, and personal growth.
I promote wellness through mindfulness techniques and cognitive behavioral strategies, ensuring my mentees feel supported in a safe environment where they can explore their thoughts and feelings.
I've had the privilege of extensive experience mentoring adolescents and young adults as they navigate various challenges in their lives. My approach is rooted in empathy and understanding, recognizing each individual brings their strengths and experiences to our sessions.
When you work with me, you can expect a supportive, non-judgemental environment wher eyour thoughts, feelings, and needs are valued. I ensure great communication with the family so they know their thoughts and feedback are valued as well. I believe in forming a genuine and sincere relationship with my mentees, which allows us to explore goals and aspirations more deeply together.
As a mentor, I am deeply committed to helping my mentees create actionable plans that are specifically tailored to their unique needs and aspirations. During our journey, my job is to create an environment you feel comfortable enough in to share your biggest fears, obstacles, challenges, and triumphs. I acknowledge the vulnerability it takes to seek change and the bravery one needs to create it.
I will be there to provide guidance and encouragement, leveraging mindfulness techniques and cognitive behavioral strategies to help you build resilience, work through stress, and enhance your self-efficacy.
My ultimate aim is to empower you to take ownership and accountability for your growth and progress. I want you to know I am here for you every step of the way, ready to navigate the obstacles that arise on the journey to celebrating your successes.